Guide
Free food at the hub
Bread on Wednesday, fruit and veg on Friday, weekly meal deliveries, and where the food comes from.
Community services · Guide
What volunteers do at the hub, how much time it takes, and what you need to start.
More than a hundred people volunteer here every week. They prepare rescued food, cook, pack, drive, deliver, garden, set up events and make an enormous amount of tea. Take the volunteers out of our community services and almost nothing on them happens. That is not a polite thing we say. It is the operating model. If you have been thinking about it, this is what it actually involves.
There is more than cooking. The roles that need filling most weeks:
Some people do one delivery run a week. Some are here most days. Both are useful, and nobody keeps a leaderboard.
You do not need experience. You need to be reasonably reliable and reasonably kind. We will show you everything else, and you will not be left on your own on your first shift.
Getting started is a short conversation about what you would enjoy and what hours suit, some paperwork depending on the role, and then a first shift alongside somebody who has done it before.
The people who deliver meals with Good in the Hood will tell you they got as much out of it as they gave. Volunteers knock, and they stay a minute. Most live within a few streets of the person they are delivering to, which means the neighbourhood gets a little more knitted together every week, one doorstep at a time.
For some volunteers this is also a pathway. Our 2026 to 2029 plan names volunteer pathways through Good in the Hood as one of the local answers to meaningful work, alongside inclusive roles in community services and hospitality.
To start, send us a volunteer enquiry, call 02 9556 9500, or drop in. If you are not sure you have anything to offer, come anyway. The tea does not make itself.
Last reviewed 20 September 2026.
Keep reading
Guide
Bread on Wednesday, fruit and veg on Friday, weekly meal deliveries, and where the food comes from.
Guide
How a local charity and our hub deliver more than twenty thousand meals, hampers and snack packs a year.
Guide
The Social Cooking Crew, Cooking for Good for school students, and who pays for it.
Guide
The community garden at Rozelle, and the groups that meet in our community room at Mort Bay.
Guide
Cinema Under the Stars, the All Abilities Christmas Carols, barbecues and theatre trips, all free.
Common questions
Answers about food, who the hub is for, Good in the Hood, schools, volunteering and booking for Mort Bay.
Accessibility
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